The Four Horsemen & Their Antidotes
In relationships, how we talk to each other matters. Dr. John Gottman identified four common communication patterns that can damage relationships—he called them the Four Horsemen of the Apocalypse. But the good news? Each one has a healthy antidote. This sheet describes the four horsemen and their antidotes.
In relationships, how we talk to each other matters. Dr. John Gottman identified four common communication patterns that can damage relationships—he called them the Four Horsemen of the Apocalypse. But the good news? Each one has a healthy antidote. This sheet describes the four horsemen and their antidotes.
In relationships, how we talk to each other matters. Dr. John Gottman identified four common communication patterns that can damage relationships—he called them the Four Horsemen of the Apocalypse. But the good news? Each one has a healthy antidote. This sheet describes the four horsemen and their antidotes.