


The Stress Reducing Conversation
This exercise is designed to help couples handle everyday stress that comes from outside the relationship—things like work pressure, upcoming deadlines, or major life events. You’ll each take turns talking about a recent or upcoming stressor in your own life, such as a job interview, a tough meeting, or another personal challenge not related to your partner.
This exercise is designed to help couples handle everyday stress that comes from outside the relationship—things like work pressure, upcoming deadlines, or major life events. You’ll each take turns talking about a recent or upcoming stressor in your own life, such as a job interview, a tough meeting, or another personal challenge not related to your partner.
This exercise is designed to help couples handle everyday stress that comes from outside the relationship—things like work pressure, upcoming deadlines, or major life events. You’ll each take turns talking about a recent or upcoming stressor in your own life, such as a job interview, a tough meeting, or another personal challenge not related to your partner.