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This worksheet will support you in developing and maintaining a daily practice to check-in on parts of your inner system. It will guide you towards recognizing your body’s cues and the messages it is sending you about your fears, needs and desires.
This worksheet will support you in developing and maintaining a daily practice to check-in on parts of your inner system. It will guide you towards recognizing your body’s cues and the messages it is sending you about your fears, needs and desires.