Co-Regulation Tool for Couples

$1.50

This worksheet is designed to help couples practice and use co-regulation exercises during conflict. It includes a range of strategies that vary in duration and intensity, along with guidance for practice during calm moments and application in real-time conflict.

This worksheet is designed to help couples practice and use co-regulation exercises during conflict. It includes a range of strategies that vary in duration and intensity, along with guidance for practice during calm moments and application in real-time conflict.